In my post on Monday, I started to describe what the creators of the Whole30 program that Nia and I are on said would happen on day two. They stated that on day two, you would start off feeling like nothing's wrong, but you'll suddenly feel sluggish, highly irritable and possibly sore. I can't speak for Nia, but the creators never lied about what would possibly happen on Day Two
Yesterday started regularly for me. I did my regular workout on our mini-ellliptical machine and nothing seemed off. All of a sudden during the afternoon, it felt like my body rebelled against me. I was sluggish, highly irritable and my stomach was playing tricks on me. My body is going through its own detox process, so I'll probably feel like I'm walking through quicksand instead of floating on air for about a couple of days. Nia and I watched the Married At First Sight reunion and after the first 15 minutes, it started to watch me.
Today, I don't feel as sluggish or irritable and my stomach seems like it's back to normal (knock on wood). I'll be loading up on my water intake so that that will help with the feeling of junk food and bread withdrawal.
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